Teens BJJ Classes

Teens classes are for ages 13-15.

This age group trains separately from younger kids and adults, which creates the right environment for teenagers to learn and progress.

Once you turn 16, you can join the adult classes where you’ll continue your martial arts journey with even more training options available.

Safety is our top priority.

BJJ is actually one of the safest practical martial arts because there’s no striking involved. Teens learn to control techniques and tap out when needed.

Our instructors closely supervise all sparring, and students are taught to respect their training partners.

Many parents find BJJ builds their teen’s confidence and discipline while being much safer than other contact sports like rugby or boxing.

Absolutely!

Competition is completely optional, but for teens who are interested, we support them in preparing for tournaments. Competing can be a great way to test skills, build confidence, improve your jiu-jitsu, and set goals.

However, plenty of our teens train purely for fitness, self-defense, and fun without ever competing - both paths are equally valid.