I'm so grateful to have started my jiu jitsu journey at the Koba women's class. Starting at the women's class made the introduction to jiu jitsu a whole lot less intimidating, and a whole lot of fun! I went there to learn bjj not realising how many other benefits would come along side that. I've never been in a gym environment that feels as welcoming as Koba does. You know that everyone in there is rooting for you and you are there to all learn together. You won't ever regret showing up to a session that's for sure.

I started Jiujitsu initially to see why my husband was so buzzing from training and it's the best thing I have done. It's great to learn a martial art while getting fit, and it has driven my confidence up tenfold. Plus Koba bjj is the ideal place to train, as the coaches are skilled and knowledgeable and there is a girls only class. Plus it's fun and most importantly supportive.

I wish I could say something profound but … I just really bloody love it! It's like an msg sport - it's addictive. It's great to be part of a sisterhood, women supporting women… girl power!!!